The monster under the bed – How to cope up with negative thinking
“ We suffer more in imagination than in reality.” - Seneca Thoughts keep going in our head all the time. The problem occurs when we impose our identity with them. Identity is what you are, or rather what you think you are. When you impose a thought on your identity and if that thought is negative, your identity suffers, and when the identity suffers, you suffer. Wait a minute, let me rewind. You are not your job. You're not how much money you have in the bank. You're not the car you drive. You're not the contents of your wallet. - Tyler Durden – Fight CLub Ever seen kids being afraid of the dark, they imagine these boogie monsters everywhere and get seriously scared about things. But when things grow, they learn that there are no monsters under the bed. So the think of new things to be afraid of. Afraid of going out. Afraid of failing. Afraid of making a move. We all imagine our identities as a seemingly id...